FAQ Three Peaks Trekking Expedition
1 – Why do the Three Peaks Trekking Expedition?
The Vale dos Deuses trail, located in the Três Picos State Park, is a must-do experience for nature and mountaineering enthusiasts. This route offers stunning panoramic views of the region’s iconic rock formations, such as the Three Peaks and the Dragon’s Head. Throughout the hike, participants have the opportunity to explore the rich biodiversity of the Atlantic Forest, observing a variety of native flora and fauna. In addition to the natural beauty, the trail provides moments of tranquility and deep connection with the environment, making it an excellent option for those seeking adventure and contemplation amidst the lush nature of Rio de Janeiro.
2 – What is included in the Three Peaks Trekking Expedition?
Guide, accommodation, safety equipment, collective first aid kit, remote expedition monitoring, transfer Teresópolis x Vale dos Deuses (round trip), personal accident insurance.
3 – What meals are included in the Three Peaks Trekking Expedition?
- 02 breakfasts (2nd and 3rd day)
- 02 mountain dinners (1st and 2nd day)
4 – What are the mandatory equipment/items for the Three Peaks Trekking Expedition?
Description available on the website.
5 – Are safety items required for the Three Peaks Trekking Expedition?
This trail does not have technical sections; the main safety items are satellite tracking and the use of proper trekking boots.
6 – How long is the daily trekking time/distance in the Three Peaks Trekking Expedition? What is the total distance?
- 1st day: 4 to 6 hours – 12 km (round trip)
- 2nd day: 6 to 8 hours – 18 km (round trip)
- 3rd day: 4 to 6 hours – 15 km
7 – What are the main tourist spots and viewpoints along the Three Peaks Trekking Expedition?
We will visit iconic points such as Dragon’s Head, Vale dos Deuses, Vale dos Frades, and the famous Matchbox. We will also stop for a refreshing swim at Frades Waterfall.
8 – What are the departure dates for the Three Peaks Trekking Expedition?
Every day.
9 – What type of accommodation is provided in the Three Peaks Trekking Expedition?
Overnights in mountain shelters.
10 – How long is the stop at each activity during the Three Peaks Trekking Expedition?
To be arranged.
11 – Are park entrance fees included in the Three Peaks Trekking Expedition?
Park access is free.
12 – What is the meeting point for the Three Peaks Trekking Expedition?
- Teresópolis Bus Station – 08:30 am (official meeting point)
- Salinas Neighborhood – 10:00 am (entry to Vale dos Deuses in Nova Friburgo)
13 – What is the minimum number of participants required for the Three Peaks Trekking Expedition?
From 1 person.
14 – Is the Three Peaks Trekking Expedition private?
- Open group: for multiple clients
- Private: exclusive for the client who booked in advance
15 – Is the Three Peaks Trekking Expedition accessible?
No.
16 – What biomes are visited during the Three Peaks Trekking Expedition?
Atlantic Forest.
17 – What is the best time to visit the Three Peaks Trekking Expedition?
The expedition is available year-round, but winter months (May to August) are ideal due to drier weather, reducing the chance of rain and making trails safer.
18 – How does carbon offsetting work in the Three Peaks Trekking Expedition? (ONLY VIA WETRAVEL – OPTIONAL)
Your purchase helps support one of the projects associated with Sustainable Travel International, which not only reduces carbon emissions but also supports one or more of the following causes: forest and biodiversity; clean and efficient energy; coastal blue carbon; and local communities.
19 – Is there an age limit for the Three Peaks Trekking Expedition?
Minimum age is 12, with parental authorization and supervision.
20 – Do I need any vaccines for the Three Peaks Trekking Expedition?
No.
21 – What are the sustainable practices in the Three Peaks Trekking Expedition?
Nattrip adopts various sustainable practices to ensure environmental preservation and participant awareness. One of the main initiatives is implementing the Leave No Trace principles, which aim to minimize human impact on nature. These principles include proper activity planning, correct waste disposal, respect for wildlife, and consideration for other visitors. Nattrip and its guides have participated in training programs such as Programa Capacitar, promoted by Gear Tips, to deepen knowledge and application of these practices. Additionally, the company continually improves its sustainable actions, such as proper organic waste management and promoting environmental education among participants.
22 – Is there internet available in the Three Peaks Trekking Expedition?
In some specific locations, with limited availability depending on weather conditions.
23 – What are the main challenges of the Three Peaks Trekking Expedition?
- Terrain challenges: The trek involves long walks, steep ascents, sharp descents, and uneven trails.
- Fatigue: Walking for several hours per day can lead to extreme exhaustion, especially for those unaccustomed to it.
- Dehydration: The hot and humid climate increases the risk of dehydration if not enough water is consumed.
24 – What is the difficulty level of the Three Peaks Trekking Expedition?
Moderate to challenging. The route includes small obstacles and slightly uneven terrain.
25 – Is there a risk of accidents in the Three Peaks Trekking Expedition?
As with any adventure activity, the trek has inherent risks such as weather conditions, falls, sprains, among others.
26 – How reliable are your guides for the Three Peaks Trekking Expedition?
We are committed to minimizing all possible risks by employing highly trained and experienced guides, as well as partnering with reputable providers of safety equipment. We also have trained female guides available.
27 – Do the guides have first aid training for the Three Peaks Trekking Expedition?
Yes. All guides are trained in wilderness first aid.
28 – Do I need to bring food for the Three Peaks Trekking Expedition?
We recommend bringing quick snacks such as cereal bars, nuts, dried fruits, or isotonic drinks.
29 – Are vegetarian/vegan/food restrictions accommodated in the Three Peaks Trekking Expedition?
Yes. When filling out the registration form, you can indicate dietary restrictions, and we will pass this information to the guide.
30 – How many guides per person are in the Three Peaks Trekking Expedition?
We provide one guide for every four people in the group.
31 – Do you rent equipment such as tents, sleeping bags, sleeping pads, and trekking poles for the Three Peaks Trekking Expedition?
We provide tents, sleeping bags, and sleeping pads at no additional cost. Trekking poles are not available, but you can improvise with found branches along the trail.
32 – How do you ensure expedition safety regarding weather conditions in the Three Peaks Trekking Expedition?
We monitor weather conditions closely before the expedition. If rain poses any risk, the expedition is canceled (refer to cancellation policies). Our clients’ and staff’s safety is our top priority.
33 – If heavy rain starts, is there any natural shelter along the trail in the Three Peaks Trekking Expedition?
There are few sheltered areas along the trail, and they do not accommodate large groups. The best option is to use rain gear and continue to the campsite. Proper preparation with the right clothing and equipment is essential.
34 – Do backpacks need to be waterproof, or is a rain cover enough for the Three Peaks Trekking Expedition?
Expedition backpacks are water-resistant, not fully waterproof. The best protection is:
- Using a large plastic bag inside the backpack before organizing gear.
- Carrying dry bags for sensitive items like clothing and electronics.
- Always using the backpack’s rain cover, even in light rain.
35 – If I bring a drone, are there restrictions on using it in the Three Peaks Trekking Expedition?
Yes, using drones in national parks requires prior authorization from ICMBio (Chico Mendes Institute for Biodiversity Conservation). You must check the regulations and obtain the necessary permit before bringing a drone.
36 – Has anyone ever quit midway in the Three Peaks Trekking Expedition? What happens in such cases?
If a participant needs to quit, the procedure depends on the group type:
- Private group with one guide: The entire group must end the trek, as the guide cannot leave participants alone.
- Larger group with multiple guides: One guide will accompany the participant back via a safe exit route while the rest of the group continues.
37 – Can I bring my dog to the Three Peaks Trekking Expedition?
No. Domestic animals are not allowed in national parks as they can disrupt the ecosystem and local wildlife.
38 – Is stargazing possible at night during the Three Peaks Trekking Expedition?
On clear nights, the view of the stars is spectacular, including the Milky Way at certain times of the year. However, cloudy nights can reduce visibility.
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